Wednesday, October 29, 2014

SOS Rehydrate Review and Giveaway

Recently the kind folks at Meijer sent me some SOS Rehydrate to try. I hadn't heard of it before, but after swearing off Gatorade forever, last year at the Chicago marathon, I've been open to trying new things.
They have citrus and blueberry flavor, I was sent the citrus. It's very nice and light, not overwhelming at all.
I've taken it along on several runs with me and have had no stomach problems at all with it. Yay!!

Here's a few facts:
  •  Created by a doctor and runners
  •  75% less carbs than the average sports drink
  •  No artificial sweeteners, flavors, colors or preservatives
  •  Only 25 calories per serving, 5 packets per box

You can buy it online at SOS Rehydrate, at Meijer or at these other places. Right now only $6.50 (normally $8.75).
Check out their facebook, to see what others are saying.

I have 2 boxes to giveaway, to 2 lucky people!
I'm going to make it easy for ya, all you need to do is leave a comment telling me what you use to rehydrate!

Contest ends November 3.


Sunday, October 26, 2014

Urban Bourbon Half and the Singing Girl

Friday night I ran the Black Cat Chase 5k with my girl Charity. It was my slowest 5k ever (37 minutes), but I didn't push myself as hard as I could've, knowing I had a half marathon to run in the morning. Loads of fun!!

Thursday Julie and I went to pick up our packets for the Urban Bourbon half marathon. Free bourbon tasting and bourbon balls, and then the Ultimate Veggie sandwich at BBC. YUM!
Saturday morning we woke up bright and early and headed to Louisville. It was a little chilly at the start, but ended up being the perfect day for a race. The sun didn't come out at all, which was great.

This would be my first half since June, and since I just came off an injury and had been out for 6 weeks, I didn't really know what to expect. I've also been having weird pains in my knees and hip, so I just wasn't sure how I was going to feel and if I would end up doing a lot of walking.
 I knew I would finish and was just going to have fun. I'm so excited to be racing again, especially since I thought I wouldn't be running again until next Spring!

Here's a little recap of my race.

Mile 1-4 Feeling great. Wondering if my new Skechers GoRun shoes were going to last for 13.1 miles, since I'd only worn them for my short runs.

Mile 5 I'm a little behind the 2:30 pacer. I think this race could be a 2:35. Take a big mouthful of GU and realize it's chunky! That is not right. Gag, and spit it out. (Yes, I made sure no one was next to me)

Mile 6 Bathroom stop. (Don't you hate that!!) Goodbye 2:30, hello 2:45 pacer.

Mile 7 Running along and just enjoying the day, when I come up to a girl singing. She was singing so loud I could hear her over my music! Ok, that's cool, I sing sometimes when I'm running too (as long as no one is around!). Here's the funny thing, she was stuck on repeat! "Don't stop till you get enough, ooh" Over and over. And over. Pass singing girl.

Mile 8 The 2:45's pass me. Sad moment.

Mile 9 Singing girl again. Same song. "Don't stop, don't stop till you get enough". I'm not kidding. Run fast.

Mile 10 Take another GU. And it's chunky too. WTH! I remember I had left these in my car over the summer, maybe they're old? I was so grossed out I don't know if I'll ever have another GU again.

Mile 11 That's right, singing girl! This time she's not singing. So I run up next to her and start chatting. She's having a hard time, she was also out for awhile because of an injury, so she wasn't prepared and she's in pain. I tell her to keep singing, and she's so close. As I run off, I hear her sing again, this time a different song. I chuckled.

Mile 12-13 I'm tired, let's get this over with. Yay, my shoes held up, my ankle doesn't hurt, my knees feel fine- I'm still in one piece!

My official time was 2:46. My slowest half was 2:47, so I was glad I beat that.

 The icing on the cake was having the medal put around my neck by this sweet lady! I've read her blog for a long time, so was very excited to finally meet her. She was just as precious as I knew she would be.
After the race Julie and I stood in the LONG Bourbon line (which wasn't even moving) for about 10 minutes before deciding ok, this isn't worth it. We headed to Mellow Mushroom, my first time eating there. It was amazing.
Portobello and cheese hoagie, and an ice cold Angry Orchard

Love the bling!
I didn't see the singing girl again, but I hope she was signing as she crossed that finish line!

Do you sing while you run?
Ever had a chunky GU? (I wouldn't wish that on anyone!)




Thursday, October 23, 2014

Racing again


I can't even put into words how excited I am about this weekend. I GET TO RACE AGAIN. (Sorry for yelling)

My last 5k was in August, but my last half was in June, and it did not go so well.

This fall I had 3 (yes 3) marathons scheduled. One for Sep, Oct., and Nov. But because of my injury, I've had to cancel all of them. :(

But now that my ankle is all better, I can get back to racing!

I did two runs this week. I honestly don't know what is going on with my body. I started having knee pain, which the brace helped a lot with. But now I'm having pain in BOTH knees and in my hip! This all just came on suddenly. After running 3 miles, my body feels like I ran a marathon. I can barely walk up steps, even days later. It's crazy!

Because of those things, I'm not sure how my races are going to go. But I'm just going to have fun, and be thankful that I can run again!

Friday night is the Black Cat Chase 5k. This will be my 3rd time running it. Charity and I always run it together, and it's so much fun. Not sure if I'll keep the sparkle skirt tradition going though...

2011, 2012
Saturday morning is the Urban Bourbon Half. My half PR is 2:22. Anything under that would be awesome. But again, I'm not going to be so focused on my time, although it's always in the back of my mind.
If my knees and hip keep on hurting, I may do a lot of walking. But no matter what, I WILL finish and I will be so happy. After all, my Dr didn't think I'd be running again until next Spring!!

Anyone else racing this weekend?


katie

Wednesday, October 22, 2014

In a pickle

I need some technical help because...


For the past few weeks, I have been unable to comment on some of my fave blogs.
It's not only Wordpress blogs or only Blogger, I don't see any similarity in the blogs I can't comment on.

What happens is that I will comment, hit the reply button, then the page acts like it's posting, but it doesn't actually post!

I've tried everything I can think of. I will log out, log back in and try to comment again. I've tried using all of the different browsers, and then tried commenting again- still no luck.
Some blogs I reply with using my Wordpress account, so I even set up a whole new WP account- and STILL can't comment on certain blogs!

It's so weird, it just seems to be random blogs that I can't comment on. There are still some that I can comment on, no problem.

Does anyone have any idea why this is happening? Like I said, it's only been the past few weeks.

I've also thought maybe it's just my computer, which is old and does need to be replaced!

Can anyone help a sista out??
katie

Monday, October 20, 2014

Life lately

Hey guys!

 Well, last week was my first full week at my new job, and as you can tell, I haven't yet figured out how to work full time, blog, read blogs or comment- all at the same time!
 So, bear with me as I try to figure it all out. I am a patient coordinator at a Pediatric therapy office, and it is completely overwhelming! At this point I feel like I'll never learn it all.
 But to compare it to my running, I remember when running 26.2 miles was completely overwhelming and seemed impossible. Ya just gotta take a day at a time, and pretty soon everything will fall into place, and you'll be able to do what once seemed impossible!

I went back to my orthopedic Dr last week and he was so excited to hear that my injury is all better! He had told me surgery was the only way to repair it. I have no doubt that prayers worked.

Yesterday I decided to go for a long run for my birthday. What better way to celebrate?! It was a beautiful, cool morning and I knew it would be perfect. My plan was at least 10 miles.
Well...it didn't exactly go as planned.
Off and on for a couple weeks my knee has been hurting when I run. This time I could not even run one step without intense pain. I could walk just fine, but every time I would try to run, I just couldn't.
 So my run turned into a slow, 3 mile hike. I decided to go on the trails, instead of pavement.

I'll admit, I was very discouraged and depressed. Yes, feeling sorry for myself. Pissed off. I JUST recovered from an injury, I can finally run again- and now there's something else stopping me from doing what I love to do.
  I sat down by the water for awhile and just thought about life. I read once that our lives are not determined by what happens to us, but by how we react to what happens. I can choose to keep going, or just throw in the towel.
 I'm not where I thought I'd be at 37 years old. I don't have what I thought I'd have. But I do have a husband and 2 stepsons who adore me. And that's more than a lot of people have.

 So, I went home and enjoyed my birthday. And even got some ice cream. Dang, I don't feel 37!!!!
I'm going to do some short runs this week to see how the knee does. I'm doing the Black Cat Chase 5k race on Friday night and the Urban Bourbon half on Saturday! That'll be my first race since June!!

Any other October birthdays?
When is your next race?

katie


Wednesday, October 15, 2014

Skechers Breast Cancer Awareness Shoes

Recently I was asked to participate with Skechers Performance Division shoes and their Breast Cancer awareness campaign. I was sent a pair of GoRun3 to try.

These are designed for speed with innovative performance technologies to foster a barefoot running experience while offering impact protection. 
When I found out that they were minimalist shoes (4mm heel drop), for a moment I was very excited, because that's all I used to run in! But after my torn tendon, I came to the conclusion that it was probably that type of shoe that caused my injury, so I've decided not to wear minimalist anymore. 
 But wait... they come with custom fit insoles, that are removable, for those of us who need more cushioning! 
I went on a couple 3 mile runs, and they felt perfect! 

Another great thing about Skechers is that they are supporting Breast Cancer research through the American Cancer Association. 
If you are looking for a comfy, cute shoe, that supports a great cause, make sure you check out the Skechers Performance Division line!

Have you tried Skechers before?

Thank you to Skechers for sponsoring this discussion.
katie

Friday, October 10, 2014

Good news!

Hey guys!

This week I really needed something good to happen, and it did, when I received this email.
After looking for over a month, I got a job! I went on so many interviews, and was offered a couple jobs, but there was nothing that I was very excited about, or that seemed to be a good fit. When I went on this interview, it was perfect and I knew THIS was the job I wanted. So of course I was ecstatic to get the offer! I will be a patient coordinator at a pediatric therapy office, and I start Monday.

After being at home for 8 years, this is going to be a huge adjustment. Of course I'm thinking when will I have time to work out, blog and read blogs, cook, clean, do laundry, take care of the family, etc? How do you work full time, plus do all that??
 I know MANY women do it, so I'll figure it out! But if you have any tips for me, do share!

 This is probably crazy, but I got my first foam roller this week!
 I probably never would've bought one, (crazy, I know) but I won this Valeo roller from Active. So I tried it for the first time after a 5 mile run and OUCH! It was very awkward and painful! How in the world are you supposed to balance on this thing? I'm glad no one was around, it was quite comical!
 My IG and FB friends said to just keep doing it, and it gets better. They say it's a good kind of pain!
I'll be going for a long run tomorrow, so will give it another try after that.

Do you foam roll after a run?
What are your weekend plans?


katie