Tuesday, April 15, 2014

Marathon Tidbits

I wanted to share some more details about my marathon on Saturday. I didn't want to make that post too long, so decided to do a separate one. 

  I'm sure you've heard how you're not supposed to try anything new at a race, right? Well, I broke that rule on Saturday.
 I always wear Brooks Pure Flo shoes. They're minimalist, and I adore them.
I had recently gotten some Skechers Go Run shoes. They are great for my short runs, but give me blisters on my long runs. So Friday I decided I needed some new shoes for the race. I went to Shoe Carnival, saw some that I liked, and bought them. They were not Brooks, and they are not minimalist. They are New Balance 1850. But they worked! I did get a small blister on the bottom of my foot, but my feet didn't hurt at all. But I would NOT recommend getting brand new shoes the day before a race.



One reason my Chicago marathon was so bad last year was because I didn't fuel properly. And I drank lots of Gatorade. This time I made sure to stay away from Gatorade, and to eat right!
Before the race started I had a banana and a Honey Stinger waffle, and then during the race, every 5 miles I had either a GU or Huma gels. The Huma company sent me their 2 new gels, Blueberry and Mango. They were SO good, and personally I liked them better than the GU's. They were easier to get down, and not as thick and gooey as GU. I also loved that they're 100% natural too. I'll definitely be buying more of these!

I got to see my race pictures. Here's a few of them. These perfectly describe the emotional turbulence I was going through. Happy, determined, wanting to cry, and then relief at the finish line.
One question though. Why do photog's have to take pics from the worst possible angle?? I mean who wants a pic of themselves from the ground- up, where you look as large as possible? At least if they took it from above, I might look a little thinner! But, they didn't ask my opinion.
 Well, it is what it is. My journey is not over!

One more thing, you know how my electronics always either die right away, or are already dead at the starting line? I am happy to say, my ipod, phone and Garmin lasted through the WHOLE race. I was a very happy camper.

What do you use to fuel with during your races?
What kind of shoes do you wear?
katie

Monday, April 14, 2014

Carmel Marathon recap

Saturday I ran marathon #4,  the Carmel Marathon!
 This was my very first marathon a year ago, so I was really excited about running it again. To make things even better I got to run with Amanda, from Too Tall Fritz again (we ran Chicago together). 
 We went to bed early Friday night, although neither of us slept very well, and woke up before 6 Saturday morning. Last year the temps were in the 30's, so I was very happy that Saturday was in the 50's.

  We got to the race and found Mike, from Run Nerds Rock. It was nice to finally meet him!
Now about the race. My time last year was 5:31. My fastest marathon was 5:21. So I was hoping for anything under that. Was 5:15 too much to ask for? I didn't think so. This was a pretty flat course, with only a few small inclines. 
I finished the first half in 2:34. I was so happy about that, because I was going slower than I knew I could, since that's what you're supposed to do. I might just get a PR!
Well, after mile 16 it all went down from there. I don't know what was wrong with me. I honestly have no clue. My body felt great. I wasn't hurting anywhere, no aches or pains, I felt good!
But as you can see, I walked a lot the second half.

My official finishing time was actually 5:40, I forgot to stop my Garmin.
Mile 20 was when I started feeling DONE. The sun was blazing and there was no shade, it was pretty hot.
Around that time someone came running up to me and asked if he could give me a compliment. Umm, yes please! I need something!! He said I had the longest, leanest legs he'd ever seen and how nice they were, and that I looked great. He said they gave him incentive to catch up to me. He wasn't being creepy, just being nice and encouraging me. It felt like I'd been given a shot of energy after hearing that! 

  The remaining 6.2 miles were hot and slow. It was very, very tough. I would never quit, but I was definitely thinking I'm never doing this again. (Although I have 3 more fulls already scheduled this year, AND my 100 miler) I was thinking I'm only doing half's from now on. Maybe 1 full a year. But no more than that. Ever!!
 

 But then I started thinking how good this was for me. If I always do things that are easy, I'll never know how tough I am. I NEED to do things that challenge me and push me to my limits. This is what I live for, this is what I love!
 Isn't it crazy the things we think about and tell ourselves at that point of desperation?

Finally I saw the finish line ahead, and I gave it my all. I saw my friend Andrew on the sidelines, cheering me on. Then I saw Amanda and Julie. And it was all worth it. That feeling of finishing. When you have no more to give, yet you keep on going. It's all worth it. 
 And you know what? I'll do it all again. I'll do over three times that many miles in 2 weeks. And I will love (with a little bit of hate) every single minute.


 After the race I stayed the night with some friends in Indy. They cooked a delicious dinner for me, and then we went here. They know me well!

We ended the night with wine and the hot tub. I cannot tell you how good it felt on these sore legs!
Even though I am incredibly disappointed with my time, it was still an excellent race. One I will definitely do every year. All I can do is keep trying. I am determined to get faster! After my 100, I am going to start working on my speed. I'm going to keep trying for a sub 30 5k, which I wasn't able to achieve last year, but I'm GOING to do it this year. My next full is the Air Force marathon in September, I WILL get that 5:15 then.


katie

Friday, April 11, 2014

Answers to your questions!

It's Friday, which means tomorrow is marathon day!! Woohoo! More on that later...

In my last post, I asked you guys to ask me questions. Anything at all, and I would answer them. So here's your questions, and my answers. 

Diana asked:
What 100 mile race are you doing? The Indiana Trail 100
Is there a time cutoff? Yes, 30 hours

What if you have to pee? =) There are bathrooms at every aid station, which are every 4 miles. If I can't wait that long, there are plenty of trees to hide in!

Carie asked:
Personal: What is your faith or religion? Do you go by a certain denomination? I am a Christian, not part of any denomination.
Random: What is your favorite ice cream flavor?! Cookies and Cream!
Odd/Creepy: What would be worse: Missing a PR on a race because you had to stop and pee OR getting a PR because you skipped the port-a-potty and crossed the finish line having peed your pants?! Oh Carie, you crack me up! Probably missing a PR because I had to stop and pee. That would be awful!


Jojo asked:
What's your favorite distance to race? Half marathon's are my favorite.

How much do you think you spend on running (gear, races, etc)?
I have never kept track of it. Just guessing, maybe $800-$1000 a year, including everything.

What's the thing you most hate about running? I hate getting blisters! I will be using blister pads for tomorrows marathon, I hope that will prevent them.

Julann asked:
How do you find the time to run as much as you do? I don't have children (just 2 teenage stepsons), so I have plenty of free time for my long runs on Saturdays. During the week I either run outside in the evenings after dinner or during the day on my treadmill, when daycare kids are napping.
How many calories are you consuming to keep up with the running? I've never counted my calories, but I probably average 1500 a day. (Which is probably too low)
What are your three favorite items in relation to running / working out? #1 My shuffle ipod (HAVE to have music), #2 Garmin watch, #3 Compression socks. (I can tell such a difference when I wear them during long runs.)


Teresa asked:
 I tend to have tummy issues when I run farther then 15 or so miles. When doing a training run I have to make sure that I am near a restroom for when I get "that feeling." With so many marathons and now your 100 miler coming up, have you ever had to deal with this problem before?? I've only dealt with this once, and that was at my Chicago marathon. I figured out the reason for that was the Gatorade, which I hadn't used during a run before. I know a of of runners who deal with this a lot, so I'm very thankful I don't!

Christa asked:
What's your favorite kind of ice cream? Cookies and cream

Abby asked:
 How will you stay fueled for a 100 miler? The aid stations, which are set up every 4 miles, will be stocked with water, electrolyte drinks, sodas and a large assortment of food. I will bring GU's, peanut m&m's, honey stinger waffles and maybe some energy bars. I will wear a hydration pack with water as well.

Sarah asked:
I was wondering if you can have babies..I have only been following for maybe 6 months or so (I think) and from what you express you love kids and have been married for quite some time: As far as I know I can, but my husband doesn't want any. 


Rebecca Jo asked:
Running: Funniest Race moment? This really got me thinking...I don't even remember one!
What is your one dream race you hope to do one day? I would love to do a race in another country sometime. Preferably Italy or Rome.
Creepy? Shower or bath kinda gal? :) Shower. Although bath's are quite lovely too!

Michelle asked:
Fav place to travel to? Hilton Head, South Carolina. :)
Fav "bling" that you received at a race? My Nashville Women's half marathons are my favorite bling's. 2 years ago was a guitar medal, and last year was cowboy boots medal!
Best post race meal? As long as ice cream is involved, I'm good with anything!


Maggie asked:
How did you meet your husband? We met at church 9 years ago.

Ruud asked:
Food: worst thing you have ever eaten.... Mussels!
Who or what was your biggest inspiration for signing up for a 100 miler? Nothing and no one. I didn't even know anyone who had ever done a 100 before. I just thought it sounded like fun and I wanted to do it!

In just a little while, I'll be headed to Carmel, IN, to run marathon #4, the Carmel Marathon! 

 Are you running or racing this weekend?


katie

Wednesday, April 9, 2014

What's your question??

As I was reading my friends the 3 Cheap Runners  blog the other day, they said if we had any questions, to ask them anything. And that made the light bulb in my head start blinking. What a brilliant thing to do!

 So, being inspired by them, I will say the same thing.
Do you guys have a question for me? It can be about anything at all. My 100 mile training, my marathons, why I love ice cream so much, my weight (Ok, totally kidding about that one). Or if you just have a personal question, ask away!


 I will answer all your questions on my next post.



katie

Monday, April 7, 2014

Seen on my run in Hilton Head

Well, I'm back home from Hilton Head. I had such an amazing time. I feel refreshed and renewed...and ready to go back.
 One thing I loved about it was all of the bike trails that were there. They were everywhere. It was so nice to just walk out the door and start running. It was absolutely beautiful!







I would never get tired of this!
I was so happy to see this water fountain! I didn't bring any water with me, so this was a beautiful sight.

I knew this would be my last run here, so it was slow and easy. I wanted to just take it all in. And of course take lots of pics too.

Charity took this photo during our beach run. She is a professional photographer and does excellent work. Check out her website!


Thursday night we got all dressed up and went out on the town.

I had such an amazing week. I can't wait to go back.

Now I'm preparing for my marathon on Saturday! I'll be running the Carmel Marathon again, which was my very first marathon ever. So it'll be really special to do it again!


How was your weekend? Did you run or race?

katie

Friday, April 4, 2014

Mussels and tattoos in Savannah

My vacation is almost over. It has been amazing!
On Wednesday Charity and I went to Savannah, GA. I booked a tour on the trolley for us. Amazing. (My word for the day) I love taking tours and learning about the history of towns. It's so interesting.
I didn't get as many pictures as I would've liked to. My phone never lasts long enough. But I did get a few!
Riding the trolley
 There were so many beautiful gardens and parks.



 We went to a really good Shrimp cafe/restaurant on the river. Charity forced me to try mussels. I knew I would hate them, but told her I would try them. I thought I was going to gag! They're slimy and a little chewy. The texture is awful. It just tasted like how dead fish smell. Not a fan.
 My shrimp sandwich and shrimp bisque was amazing though.



We stopped in this beautiful church. Absolutely breathtaking.



After spending the day in Savannah, we decided to make another stop. Here. For this.
 Trying to take my mind off the pain, I was dreaming about my 100 mile race. That won't hurt nearly as bad as this tattoo!

Beauty from ashes. It's from Isaiah 61:3. That verse is the promise from God that I hold onto. 

One last pic from my morning beach run. This place takes my breath away. I think I could live here and be very happy.



Do you like mussels?

Have you been to Savannah?


katie

Wednesday, April 2, 2014

Hilton Head Vacation

This week I am in Hilton Head with Charity. It has been so peaceful and relaxing. Exactly what I needed. We got here Monday evening, after driving 10.5 hours. That is a LONG drive!
Can you tell I'd been awake since 3:30 a.m.?!

 After getting to our resort and unloading and unpacking, we headed to the ocean.
 Ahhhh...the ocean.
I haven't been to the ocean in about 5 years. I love it. I once lived in Sarasota, FL, and would go to the ocean every single day. It never got old.
When I saw this I was so overwhelmed, I may have shed a few tears. It was such a powerful, emotional moment. Sometimes real life is just too much to bear, and being here and seeing this just reminded me how small I am, and how absolutely big God is. It refreshed me. It made me happy to be alive again. 


Just because I'm on vacay, doesn't mean I don't run! I love running on vacation. Love exploring and seeing new places. Charity and I went for a run and it was so beautiful.


We went to the beach on Tuesday, and despite using sunscreen, we still got a little very toasty roasty! We've been slathering lots of aloe on our burns!
It's been fun trying out new places to eat. This was a fun little outdoor bar and grill.



Today we toured Savannah (more on that tomorrow) and tried to stay out of the sun. More beach time tomorrow, with spf 1000 SUNBLOCK. :)


Do you exercise while on vacation?
How does the ocean make you feel?


katie