Saturday, July 25, 2015

Break time


Hey guys!

 I just wanted to let you know I am going to take a break from blogging for a couple months. But I will be back!

You can still keep up with me on Instagram and Facebook.




katie

Friday, July 17, 2015

It's a porcupine, it's a fish

It's Friday, so that means my quiet, peaceful week of house sitting is almost over.
This has been a daily occurrence.
 I am now in week 2 of marathon training, so Wednesday I went for my 4 mile run, and had the best thing ever happen to me.
I passed this little family probably 4-5 times, and each time they would all clap and cheer for me. How cute is that?? They didn't even know me!

My last time around I gave them high fives and decided I was going to the store to bring them back some ice cream. And that's what I did. BEST DAY EVER.

My sister and brother in law have a massive fish tank in their house, which is so beautiful, it should be in an aquarium.

Walking past it, I saw this interesting looking 'thing'.  I thought it was some kind of decoration in the tank, but when I looked later it was gone.
Kinda freaked me out. I then saw it in a different place and realized it must be some kind of fish? Or baby porcupine? :) I'm not sure...
Nemo is pretty cool too.

Happy weekend, my friends!

What is this 'thing'?
Ever had your own cheering squad while out on a run?
katie


Monday, July 13, 2015

Fun in the sun

Well, week one of marathon training for the Indy Monumental is done. Only 17 more weeks to go.

Tuesday- 3 miles
Wednesday- 3 miles
Friday- 5 miles
Saturday- 6 miles
Weekly mileage- 17 miles

It does feel strange only running 6 miles for my long run, when I can do so much more, but I really want to follow my plan.


This week I am house sitting for my sister while her fam is on vacay. I feel like I'm the one on vacation though. She has a beautiful house out in the country. It's so quiet, all you hear are birds singing and the sound of the pool pump.
 No loud neighbors, no neighbor kids who play basketball 24/7, no interstate noise, just peace. It's lovely.

There's been a lot of this going on.
Photo bombed by a yellow butterfly
 And this...

I may have gotten a little burned. (I don't use sunblock on my legs) Ouch!

My brother in law made a running path for me. So sweet!

I wonder if she would mind if I move in with her...

Ok, back to the pool I go.
katie











Friday, July 10, 2015

5 Things Friday!

Happy Friday!

I'm linking up with Clare today for
1. My boy got his drivers license. He bought a big ol' loud, redneck truck that needs a paint job- which he loves.
Watching him drive away by himself for the first time was hard. He's my baby boy! I married his Dad when he was 6, so I've been in his life for more than half of it. Time goes by so fast...

2. Fresh fruit!
Frozen mango makes the BEST snack.
I have been eating too much watermelon lately. Like, I could finish one off in 2 days.
Pretty sure I could be a Fruitarian. Well, a Fruitarian who also eats ice cream.
*I learned the hard way, do not eat huge servings of watermelon in one sitting. Oh dear lord, it can cause some serious damage to your GI system, which creates a lot of pain.You're welcome.*

3. I was pretty excited to be mentioned by the Hungry Runner Girl!
4. What I've been doing lately.
Freezing squash, and canning pickles. I need to keep trying with the pickles though, I went them crispy, not soft. 
 
5. I recently joined Gwynnie Bee. It is a clothing rental service catering to women size 10-32. I'll talk more about it later, but I love it!
If I like the dress, I can keep it as long as I want, and then send it back and they send me another one. 

 As you can see, I've had some good ones, some not so good.
 
Have a lovely weekend, my friends!

katie

Thursday, July 9, 2015

Stride length confusion

I've been really confused about something lately.
I recently read on Instagram someone who said her coach told her to shorten her stride when she runs, and that it would help her, and she said it really has.
 I thought that sounded interesting. I remember hearing that in order to run faster, you need to lengthen your stride. Now, I'm 5'11, so I think I already have a pretty big stride, and that's never seemed to help my speed!

But, I thought what could it hurt, I'm going to shorten my stride when I run, and see if it helps.
I've been doing that this week, and it really seems to help! I'm not sure that I'm much faster, (although Saturday's 5k was pretty fast for me) but I can run a much longer distance without feeling like I need to walk. I feel like I have more energy and don't need as many walk breaks.

It seems like shortening your stride would have the opposite effect, and you would lose energy because you're taking more steps to cover the same distance.

Does anyone have an opinion or experience with this?

katie



Monday, July 6, 2015

Chasing buffalo and marathon training

Hey guys!
 I hope you all had a nice, long weekend!

For a few months now my laptop has been on it's death bed. Every day I wanted to smash it to a million pieces and help it die a quick death, because it was soooo slow. Well, last week it finally kicked the bucket.
I have a friend who works on computers, so I gave it to him, and he sorta brought it back to life. Sorta, meaning it's working pretty well again and is slightly faster.

So, I have rejoined the blogging world.

This weekend I ran the Buffalo Chase 5k. This was my 3rd year running this race. It's a beautiful course on the Buffalo Trace Distillery grounds. They've been making bourbon there for over 200 years. You can smell the mash along part of the course. Not a smell I'm fond of, although I do like bourbon.


When I picked up my packet I was not surprised to see another ugly shirt! (Previous 2 years were an orange and then a tan) I tried to give it away, but nobody wanted it. They need to have a female on the tshirt design committee.

James-Etta and I got there about 45 minutes early, walked around the gift shop, used the bathrooms and then it was time to run!
 Surprisingly, it wasn't even raining. I think it's been raining every race I've done this year. It was cloudy, but still pretty muggy.
   I was expecting my time to be around 35 minutes, that's been my average lately. So, I was shocked when I finished in 33:10! That's not an overall PR, but it is my 5k PR for the year.
 And James-Etta got a PR on only 3 hours of sleep!

I then spent the rest of the day at an exciting family reunion on Jeremy's side. (You know those things are always exciting)
We had a long drive, so I stretched out in the back seat with my pillow and my Beats and tried to sleep. Unfortunately, sleep didn't happen.
 We got home at 8:30, and I was in bed by 9:30. No fireworks for me, I could hardly keep my eyes open.

Today starts my marathon training for the Indy Monumental. I'm super excited! I love being on a plan, and having a schedule to follow. I just do better when someone's tellin' me when and how far to run.

As always, I'm linking up with the lovely Tara for the weekend update.

What did you do for 4th of July?
Anyone else starting marathon training this week?





katie

Monday, June 29, 2015

A dry run, beet juice and Fathers Day

Something unusual happened this weekend...it didn't rain during my run! It was cool and cloudy, and it did start misting when I first started out, which felt wonderful. But it didn't last for long.
It was one of those days I really felt like I could run 20 miles. :)

But, I only did 5. Jeremy wanted to go see Jurassic World (Ok, I'm kidding, I wanted to go see it.) and it did not disappoint!
Before heading out for my run, I remembered that I had some beet performer juice, that I got from a race. It had been in the fridge for awhile, so I wanted to try it out. I took 2 sips of it and almost gagged. It was bad. Not sure how people drink that stuff!

Saturday night I hung out with my friend, Melissa, of 20 years for a few hours. Having been friends for so long, it's so much fun remembering the crazy things we did when we were teenagers. Well, the crazy things she talked me into...heehee.

And then Sunday we all took my Dad out for Fathers Day. He is the best Dad in the world. Seriously, he raised 9 kids, on one income. (Mom was a stay at home mom, of course!) He has always been the kindest, most loving man. From the time I was a little girl I said I wanted to marry someone just like my Dad. God has truly blessed me!
 
 He has the best sense of humor too!

Back row, L-R
My brother Dustin, and his wife Sydney. Lizzy, Annie (twinnie), youngest brother Brent
Youngest sister Lyla, Daddy, Oldest sister Molly, and me
Xavier (Lizzy's cute baby)
Two sisters were missing, Charlotte (lives in WI), and Lily, who was not feeling well)

I am once again linking up with the lovely Tara for the weekend update!

Today I am starting a new 'diet', although I hate that word. Tomorrow I'll tell you all about it!

What was the last movie you saw?
Ever tried beet juice?
katie