Follow my journey from being overweight and addicted to ice cream, to running marathon's!

Thursday, November 15, 2012

Pumpkin Pie Smoothie

I have to share with you this AMAZING pumpkin pie smoothie recipe!!
My friend, Rachel, at Two Healthy Plates created this yumminess!

Here's her recipe!

WW Points:
Meal: Breakfast, Snack, Dessert
Serves: 1
  • ½ cup fat-free vanilla yogurt
  • ½ cup unsweetened almond milk OR ½ cup skim milk
  • ½ banana, frozen
  • ½ cup pumpkin
  • ⅛ tsp pumpkin pie spice, to taste
  • ⅛ tsp cinnamon, to taste
  • baby spinach (optional)
  1. Put all ingredients in blender and blend until well mixed.
  2. Enjoy!
I used the pumpkin from when I cooked it here, and also added some ice and a little stevia to sweeten it up a little bit. I think this will be my new breakfast for awhile! Thanks, Rachel!
 You really need to check out her blog. She's a huge inspiration, having lost 70 lbs., and maintaining it while making the most delicious, healthy food too! 

Don't forget to enter my Hemp Hearts giveaway
It ends Monday


  1. Sounds great! I may have to give that a try.

  2. That looks really good! And thanks for introducing me to Rachel's blog, I love finding new ones :)

  3. It looks yum, will try!
    Please visit my blog when you can

  4. You are too sweet and I am sooooo happy that you liked it! =) Are you

  5. going to add a handful of spinach next time?!

    *oops, I hit publish to soon last time - hah!

    1. Rachel, I forgot to mention that! I didn't have any spinach to add, but I will get some! I've put spinach in my smoothies and juices before, and you're right, you can't even taste it!

  6. THIS IS AMAZING!!!!! I am actually going to try this right now :) I love all things pumpkin. thank you! xxo

  7. Whoa! That sounds absolutely delicious! That will definitely be on my post race menu for tomorrow!

  8. Yum! That sounds delicious, and I just happen to have pumpkin sitting on the counter as I type. Must make immediately. And I'm glad I found your blog!:)

  9. It is totally delicious! Thanks so much, Yo Momma!

  10. Yummy!! I made mine with spinach too!

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