Friday, August 31, 2012

Miss my running.

I have been sick all week long! I've only ran 4 miles this week. Man, I miss it. Tomorrow I have the Pioneer 5k race though. After that, I'm planning on doing 7 more miles, to make my 10. I'm planning on pushing through it, no matter how I'm feeling!I have to because I only have 3 more weeks until my Half Marathon!!
Here's a pic from my 5k last weekend. My boy ran with me. His time was 31 minutes, mine was 35. He's awesome!!
Even though I've lost over 20 lbs., every time I see a pic of myself, all I see is FAT. But, I know I'm on my way to being thin and I know I'll get there!

Monday, August 20, 2012

10 miler and going green!

Sunday I did my long run, 10 miles. I ran almost nonstop the first 9 miles, but by the 10th mile, I walked most of it. It was very difficult!  I had bought a Lululemon Ampiphod hand held water bottle to use for my long runs.
But, silly me...I didn't bring it with me! So I ran 10 miles with NO WATER. That is probably why it was so hard! That was a big mistake that I won't make again!
 I ran on a nice, new road. It was flat and wide. It was perfect!
I was incredibly sore afterwards, I could hardly walk, and the steps were torture! But I'm all better today and can't wait to do it again! This weeks long run is 8 miles.
 I'm also going green! I've been watching documentaries and doing some research on all of the chemicals and toxins in our household cleaners and even beauty products, etc.
 I got rid of all of that poison and have replaced it with healthy, natural stuff. I found some recipes, so made a bunch of it. I wish I had done this years ago! It's much cheaper and SO much better for us! I heard that indoor pollution is worse than outdoor pollution. Wow! Well, it won't be that way in my house any longer!

Tuesday, August 14, 2012

Run with all your Hart


This was a very sad, but joyful race. Sarah Hart was brutally murdered while she was on her run, in June. This 4 mile race was in her memory. Every mile represented each of her 4 children. (The 4th one, she was still pregnant with.)
 There were 3,000 people there! I ran with my friend, Christie. http://changingfromfattofit.blogspot.com/
 My time was 45 minutes, which is an 11.25 average mile.
It was a beautiful day and perfect weather. I know Sarah was looking down on all of us!

The next morning we both ran 8 miles, at about 11 min miles. Of course, she's crazy fast, so I appreciated her slowing down for me!

Monday, August 6, 2012

8 miles and Brazilian Butt Lift

Yesterday was my long run! It was awesome! It was all on the treadmill, which I feel is cheating in a way, but 8 miles is 8 miles! At 5 miles I didn't know if I could keep going, but I HAD to do it. When I determine to do something, I do it, no matter what! So I ran another mile, walked 1 minute, and so on. I watched Beverly Hillbillies as I ran, which helped pass the time! I wasn't even sore afterwards, which surprised me!
This is after 8 miles, ready to pass out, but still smiling!

I have started doing this! Brazilian Butt Lift. I've heard great things about it, so we shall see!!