This week I really needed something good to happen, and it did, when I received this email.
After being at home for 8 years, this is going to be a huge adjustment. Of course I'm thinking when will I have time to work out, blog and read blogs, cook, clean, do laundry, take care of the family, etc? How do you work full time, plus do all that??
I know MANY women do it, so I'll figure it out! But if you have any tips for me, do share!
This is probably crazy, but I got my first foam roller this week!
My IG and FB friends said to just keep doing it, and it gets better. They say it's a good kind of pain!
I'll be going for a long run tomorrow, so will give it another try after that.
Do you foam roll after a run?
What are your weekend plans?