Before coming to TN for the month (which is almost over- sad), I was determined to use this month to lose weight and get back into strength training again. And I am happy to say that I have done that. I have now lost 10 lbs., and have been going to the gym around 5 days a week, doing lots of strength training.
|A nice run, and leg day!|
And...at the end of January, Abby asked me to join her DietBet. I had heard a lot about those, but had never joined one. I knew joining at this time would be even more motivation for me to lose weight this month, so I did.
Today was the final day of the game, and I am SO happy to say that I lost the exact amount of weight I needed to WIN! The game lasted 1 month and I needed to lose 8 lbs, and I did it.
I want to start another DietBet for the month of March, I need to keep this weight loss going.
A NSV I had this morning was this:
Before someone gets all "oh Katie, please, it's just a doughnut", lemme say, I'm not into depriving yourself at all. I believe all things in moderation. But for where I'm at right now, I had to deprive myself of these.
And it was worth it to just let go of the doughnuts.
Tell me about your latest Non Scale Victory!
Would anyone be interested in joining a DietBet, if I start one?