Last week was my first week on Weight Watchers, and I lost 4 lbs. I am so excited!
They have changed their points system, making sugar and carbs higher in points. It seems to me like everything is higher in points though.
For instance, I bought some WW ice cream bars. The box says 2 points each. I thought perfect, I can still have my ice cream! After eating one, I remembered that I better check the points with the new calculator, and saw that now they are 5 points each. Booo.
A Quaker oatmeal bowl, which seems very healthy, is now 9 points, where it used to be around 5.
So, that is taking some getting used to, for sure.
I had a one on one session with my personal trainer on Saturday. It was great working out with her alone.
She's going to write out some exercises and a schedule for me to do on my own, and then once a month I'll meet with the group, and do some new things. I will be working out with the group tonight though. Yay for more sore muscles!
I didn't run at all this weekend. Which feels really strange. My body is screaming for a long run, but my head is saying it's too cold. I need to just ignore it, and GO.
Has it snowed where you are yet?