Monday, January 11, 2016

Weight Watchers week #1 and some snow

Yesterday we got our first snow of the season. I was sad about it. It was also 19 degrees. and that just made me want to cry.
Let's talk about happy things!
Last week was my first week on Weight Watchers, and I lost 4 lbs. I am so excited!

They have changed their points system, making sugar and carbs higher in points. It seems to me like everything is higher in points though.
 For instance, I bought some WW ice cream bars. The box says 2 points each. I thought perfect, I can still have my ice cream! After eating one, I remembered that I better check the points with the new calculator, and saw that now they are 5 points each. Booo.

A Quaker oatmeal bowl, which seems very healthy, is now 9 points, where it used to be around 5.

So, that is taking some getting used to, for sure.

I had a one on one session with my personal trainer on Saturday. It was great working out with her alone.
She said she was really surprised how weak my upper body was, but to give her 5-6 weeks and I'll be strong.
She's going to write out some exercises and a schedule for me to do on my own, and then once a month I'll meet with the group, and do some new things. I will be working out with the group tonight though. Yay for more sore muscles!

I didn't run at all this weekend. Which feels really strange. My body is screaming for a long run, but my head is saying it's too cold. I need to just ignore it, and GO.

Has it snowed where you are yet?




15 comments:

  1. If you end up doing 20 push ups in 5-6 weeks, I'm totally going to get this trainers number :)
    Congrats on the weight loss - always encouraging to see that number drop, isn't it.

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  2. Sorry your finally in the cold, but I am thrilled about your 4 pound weight loss, you go girl!!!!!!!
    I bet having the trainer is going to do great things for you!
    Enjoy your snow (even if you don't want it, lol) but the answer is yes, it's snowed a lot here lately, pretty much a litte every day last week. But today is beautiful blue skies so it's a nice little break between storms!

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  3. Only a few flurries here in East Tennessee so far. Way to go on the weight loss! I lost 4 pounds too with WW. I'm a little bummed with this new point system too

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    1. Congrats on your 4 lbs too, Deb! I don't understand why they changed it, people were very successful on the other plan!

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  4. It's been hard for me to get going I the super cold weather too. Good for you for your first week on WW! It definitely takes some adjustments to the new points.

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    1. Thanks! Yes, it does. At least I'm losing weight, and that's the most important thing!

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  5. There's a bit of snow on the mountains near me, but it pretty much just rains all the time at the minute here. We haven't even had a frost yet this winter, which is really weird.

    Congrats on your weight loss on week 1! Yeah, wrap up warm and try a long run, you'll be toastie in no time....

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    1. No frost yet, that is strange! That's true, as long as I'm running I should be fine!

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  6. Good job on 4lbs! That's a lot! WW sounds like it has gotten even tougher! You can do it though, I am sure you will feel better too!

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    1. Thanks Jess! It has gotten tougher, unfortunately.

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  7. Awesome job on your 4 pound loss.

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    ....................................................................
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    ReplyDelete

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